Introduction
The motherboard of the Fit is hidden deep insde the device, but once it's revealed, removal is just a matter of disconnecting a few ribbon cables.
Tools
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            Place your thumbs on the ends of the screen. 
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            Push the watch outward while pulling the band away from the watch. 
 
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            Use a hair dryer, heat gun, or an iOpener to heat the Gear Fit for 1-2 minutes until it is hot to the touch. 
 
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            Disconnect the ribbon cables connecting the screen to the motherboard by lifting their metal connectors up off of the board with tweezers. 
 
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            The motherboard is a segmented three piece construction. 
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            Use tweezers to first lift up, with a moderate amount of force, and free each ends of the motherboard from the assembly. 
 
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            The motherboard should now be removable from the assembly. 
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            Use tweezers to lightly pry, lift, and remove the board by its middle section. 
 
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To reassemble your device, follow these instructions in reverse order.